Classes for all levels of experience.
Our ClassesGroup Classes
Our group classes bring together Mat, Reformer and Tower Pilates in a considered, contemporary approach to movement. Small class sizes allow for individual attention, thoughtful progression and a practice that meets you where you are — whether you’re new to Pilates or more experienced.
Reformer Beginner
A welcoming introduction to Reformer Pilates. This class focuses on building solid foundations through clear guidance, controlled movement, and deep body awareness. You’ll learn how to use the Reformer safely, improve alignment, and strengthen your core while developing confidence in every exercise. Ideal if you're new to Pilates, returning from injury, or looking to refine your technique.Reformer Intermediate
A more challenging Reformer class designed for those with a good understanding of Pilates fundamentals. Expect refined movement, increased precision, and thoughtful progressions that build strength, control, and greater body awareness. With attentive teaching and classical-meets-contemporary programming, this session elevates your practice while keeping movement safe, focused, and purposeful.Tower Beginner
A supportive introduction to the Tower and mat repertoire. This class focuses on building foundations through clear cueing, safe spring work, and mindful control. You’ll learn how to use the Tower to assist your movement, improve alignment, and deepen body awareness while developing strength and mobility at a comfortable pace. Perfect for beginners, those returning to movement, or anyone looking to refine technique with close guidance.Mat Beginner
A gentle, accessible introduction to Pilates on the mat. This class focuses on core foundations, controlled movement, and clear technique to help you understand how your body moves. With an emphasis on alignment and body awareness, you’ll build strength, improve mobility, and learn the fundamentals of the classical Pilates method. Ideal for beginners, those returning to exercise, or anyone seeking a supportive and mindful start to their Pilates journey.Mat Intermediate
Created for those with solid Pilates fundamentals, this class offers deeper challenge, increased coordination work, and refined control. You’ll explore classical and contemporary mat exercises with greater precision, enhancing strength, stability, and overall body awareness. Expect thoughtful progressions, expert cueing, and purposeful movement that strengthens and elevates your practice while keeping it safe and mindful.Classical Reformer Beginner
Our Classical Reformer class follows the traditional Pilates repertoire and sequencing, staying true to Joseph Pilates’ original method. With a focus on precision, control and flow, you’ll build strength, coordination and a deeper understanding of the classical work.
Ideal for those who enjoy a structured, purposeful practice and want to experience Pilates in its traditional form.Classical Mat Beginner
Our Classical Beginner Mat class is the perfect introduction to Joseph Pilates’ original mat repertoire. Moving at a considered pace, you’ll learn the foundations of the classical sequence with a focus on precision, control and flow. Ideal for beginners or anyone wanting to build strong foundations before progressing through the classical repertoire.